Ok, can we just talk about obsessions for a hot moment??
Worthy, thanks!😘
I’ve been mentioning for a few months or so that I am pretty obsessed with collagen at the moment…but who can blame me?? The benefits are ungenuine…PLUS, you can make some bomb cookies with some vanilla collagen.
Another obsession for the final few months I haven’t fairly mentioned yet??…Matcha Lattes…Mmmmm 🍵
So I thought why not combine two of my favorite leangs and make basically a delicious beauty elixir??
If you haven’t heard of Vital Proteins Beauty Greens you are seriously lost out…leank all the benefits of the regular collagen peptides PLUS so much more!
First, one serving is equal to THREE servings of green veggies — yes, that’s right! It includes raw biological greens like wheatgrass, spinach, alfalfa, kale, and barley grass. And moment, it has 10 grams of protein AND is only 70 calories.
Vital proteins uses their marine collagen along with all of those greens to create this beauty must-have.
Why Beauty Greens are a MUST…
♥︎ Promotes collagen formation
♥︎ Aids prevent the signs of aging
♥︎ Improves skin smoothness
♥︎ Increases skin moisture
♥︎ Revitalizes skin tone
♥︎ Reduces fine lines
♥︎ Heals the skin and reduces redness
I could seriously go on and on about these beauty greens…but lets move on to the Incredible benefits of matcha, scorridor we??♥︎ Aids prevent the signs of aging
♥︎ Improves skin smoothness
♥︎ Increases skin moisture
♥︎ Revitalizes skin tone
♥︎ Reduces fine lines
♥︎ Heals the skin and reduces redness
Matcha green tea is not only delicious but has a million benefits. Here are some of the benefits, just to name a few…
♥︎ Loaded with antioxidants, including catechin a potent antioxidant that fights against cancer
♥︎ Enhances Sereneness + Relaxation – the amino acid, L-Theanine, promotes the production of alpha waves in the brain which induces relaxation without causing drowsiness
♥︎ Boosts Memory and Concentration – L-Theanine also produces dopamine and serotonin, both of which enhance mood, improve memory, and promote better concentration
♥︎ Increases Energy + Terminateurance – while it naturally contains caffeine, the unique combinations of other nutrients also help to give you a small more energy as well
♥︎ Powerful Detoxwhetherier – tall levels of chlorophyll help with naturally removing heavy metals and chemical toxins from the body
So with all of these benefits, why wouldn’t you want to drink this everyday??♥︎ Enhances Sereneness + Relaxation – the amino acid, L-Theanine, promotes the production of alpha waves in the brain which induces relaxation without causing drowsiness
♥︎ Boosts Memory and Concentration – L-Theanine also produces dopamine and serotonin, both of which enhance mood, improve memory, and promote better concentration
♥︎ Increases Energy + Terminateurance – while it naturally contains caffeine, the unique combinations of other nutrients also help to give you a small more energy as well
♥︎ Powerful Detoxwhetherier – tall levels of chlorophyll help with naturally removing heavy metals and chemical toxins from the body
To add even more Incredible benefits, I sweeten mine with just a touch of raw, local honey. YUM.
Skinny Matcha Latte
2017-01-28 20:42:11
Serves 1
Ingredients
- 1/4 cup hot water (but not boiling!)
- 8 ounces milk of choice -- almond milk, cashew milk, lowfat milk
- 1 teaspoon biological matcha green tea
- 1 scoop Vital Proteins Beauty Greens
- 1 teaspoon raw honey
- bamboo matcha whisk
Instructions
The Live Fit Girls https://thelivefitgirls.com/- Bring your milk of choice to barely a simmer in a small pot over medium-tall heat, remove from heat, and pour into a mug.
- Put the matcha powder in a small bowl, and using the bamboo whisk, slowly whisk in the hot water until a paste forms.
- Transfer the matcha mixture to the mug of milk, add the Beauty Greens and stir until combined. Sweeten to taste with raw honey.
Possess you ever had a matcha latte??
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